Book in a Blink

The Non-Runner's Marathon Trainer

David A. Whitsett

Peak experiences are positive happenings that have a profound and lasting impact. They are life-changing, and in retrospect are often considered the finest moments of our lives

In my very first post I mentioned how running was not my favourite sport and how I finally stopped doing it because of my knee issue. About seven . . .

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Posted in: fitnessrunning

June 13, 2015

Born to Run

Christopher McDougall

Running is not my favourite sport! Back in Australia I used to do running to prepare for the yearly City to Surf event, however for every step that I took during my runs I always chanted to myself “I hate this, I hate this”. Even though my husband always tells me that once I got into the routine I would enjoy running, I never got there so . . .

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Posted in: fitnessrunning

June 07, 2014

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