Book in a Blink
The Non-Runner's Marathon Trainer
David A. Whitsett
Peak experiences are positive happenings that have a profound and lasting impact. They are life-changing, and in retrospect are often considered the finest moments of our lives
In my very first post I mentioned how running was not my favourite sport and how I finally stopped doing it because of my knee issue. About seven . . .
Born to Run
Christopher McDougall
Running is not my favourite sport! Back in Australia I used to do running to prepare for the yearly City to Surf event, however for every step that I took during my runs I always chanted to myself “I hate this, I hate this”. Even though my husband always tells me that once I got into the routine I would enjoy running, I never got there so . . .